New, Improved Flexitarian Lifestyle
Tags: Food & Health
For 2010, we have taken on a flexitarian lifestyle (I say we but mostly it's Kit who has changed). We are getting good at changing our diet in favor of more vegetables, less meat.
Last night's menu: Curried duck breast, pan-roasted potatoes, braised lettuce with peas and glazed root vegetables, cooked on the wood-burning Jotul cookstove.
72 pushups, 107 squats, no yoga, 2 mile dog walk late this afternoon. We be buff old farts.
For 2010, we have taken on a flexitarian lifestyle (I say we but mostly it's Kit who has changed). We are getting good at changing our diet in favor of more vegetables, less meat.
Last night's menu: Curried duck breast, pan-roasted potatoes, braised lettuce with peas and glazed root vegetables, cooked on the wood-burning Jotul cookstove.
72 pushups, 107 squats, no yoga, 2 mile dog walk late this afternoon. We be buff old farts.