Pushups, Squats and Yoga - and Gaelic
Tags: Fitness
60 Pushups, 95 Squats, 15 minutes of yoga.
Menu: Breakfast - fruit smoothie and hot cereal; Tea - biscuits; Lunch - 2 cheese casseroles (I couldn't eat either), biscuits & rolls with bread lubricant, sweet pickles followed by a dessert selection of rich chocolate squares, chocolate bundt cake or cheesecake; Supper - Tossed Salad and Chard & Fennel Tart with white wine. It was nice of our hosts to provide lunch but I can't eat like that. My tummy hurt all Sunday afternoon after eating cheese at my reception on Saturday so I lunched on a whole wheat biscuit and grapes (that I brought) with tea.
We spent the day in Gaelic Immersion. I'm starting to understand it better but I still am not able to pull up the words on demand. Perhaps if I studied it and practiced more at home I would be more adept. Thankfully it was at a nonsmoking house this time.
60 Pushups, 95 Squats, 15 minutes of yoga.
Menu: Breakfast - fruit smoothie and hot cereal; Tea - biscuits; Lunch - 2 cheese casseroles (I couldn't eat either), biscuits & rolls with bread lubricant, sweet pickles followed by a dessert selection of rich chocolate squares, chocolate bundt cake or cheesecake; Supper - Tossed Salad and Chard & Fennel Tart with white wine. It was nice of our hosts to provide lunch but I can't eat like that. My tummy hurt all Sunday afternoon after eating cheese at my reception on Saturday so I lunched on a whole wheat biscuit and grapes (that I brought) with tea.
We spent the day in Gaelic Immersion. I'm starting to understand it better but I still am not able to pull up the words on demand. Perhaps if I studied it and practiced more at home I would be more adept. Thankfully it was at a nonsmoking house this time.