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Our Day Off

Tags: Fitness Food & Health
Today is our day of rest so no yoga or hundred situps program. We do walk the dogs for a mile or two daily, if that counts.

Menu: Breakfast - blueberry pancakes, fruit plate, bacon and tea & coffee; Lunch - winter squash soup with spinach & blackeyed peas; Snack - whole grain toast with jam; Supper - Veggie & Sausage Cassoulet, Sundried Tomato and Pesto Risotto, Romaine Salad with Oranges and Olives, Merlot. No Dessert. Mangia!

Comments

Gravatar Image1 - Actually the cassoulet was made with dried fava beans (that we bought at the Eagle Market in Providence last year), ham, and Linguica sausage (also from Eagle Market. I bought the ham several weeks ago but after a week of being a vegetarian I couldn't look a slab of ham in the face so we cut it up and made a cassoulet instead - a great dish.

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