Situps Again and Yoga
Tags: Fitness
20 minutes of yoga and 76 situps for both of us. Can you believe the self-discipline? Physical disciplines combined with a mostly vegetarian diet, Kit has lost an additional 2 pounds from the last weigh-in. He is likely lengthening his life by several years, maybe even a decade or two.
20 minutes of yoga and 76 situps for both of us. Can you believe the self-discipline? Physical disciplines combined with a mostly vegetarian diet, Kit has lost an additional 2 pounds from the last weigh-in. He is likely lengthening his life by several years, maybe even a decade or two.