Nia Comes To West Bay!
Tags: Exciting News
What is Nia? It's a "discipline" comprised elements of yoga, martial arts and dance movement. You can find videos of it on YouTube.
Here's how Nia Now puts it: "Nia Education focuses on the study of Nia, a somatic movement approach that helps people improve their fitness, health, well-being and lifestyle.
All education includes the study of Nia’s five core competency areas: Anatomy, Movement, Music, Methodology, and Philosophy. Using body-based experiences guided by self-discovery, Nia education is structured to allow students to participate and learn in their own way and in their own time. Through Nia, people learn to embody cognitive information, changing their bodies and lives.
Graduates of Nia education emerge as role models, representing what it means to consciously live in a body, to live passionately, guided by love and the sensation of Pleasure. Those on the Professional Path graduate prepared to work in the fitness, health and wellness world, teaching Classic Nia classes as well as working with special markets.
Nia Educational Training is offered internationally by a team of Certified Nia Trainers who have spent years studying, practicing, teaching and living the principles and work of Nia, both personally and professionally." Over the next month or two look for Nia classes to start in West Bay. First, a couple of people will take classes in New Glasgow to learn how to teach it. There needs to be at least 10 people in the classes to make holding them worthwhile.
What is Nia? It's a "discipline" comprised elements of yoga, martial arts and dance movement. You can find videos of it on YouTube.
Here's how Nia Now puts it: "Nia Education focuses on the study of Nia, a somatic movement approach that helps people improve their fitness, health, well-being and lifestyle.
All education includes the study of Nia’s five core competency areas: Anatomy, Movement, Music, Methodology, and Philosophy. Using body-based experiences guided by self-discovery, Nia education is structured to allow students to participate and learn in their own way and in their own time. Through Nia, people learn to embody cognitive information, changing their bodies and lives.
Graduates of Nia education emerge as role models, representing what it means to consciously live in a body, to live passionately, guided by love and the sensation of Pleasure. Those on the Professional Path graduate prepared to work in the fitness, health and wellness world, teaching Classic Nia classes as well as working with special markets.
Nia Educational Training is offered internationally by a team of Certified Nia Trainers who have spent years studying, practicing, teaching and living the principles and work of Nia, both personally and professionally." Over the next month or two look for Nia classes to start in West Bay. First, a couple of people will take classes in New Glasgow to learn how to teach it. There needs to be at least 10 people in the classes to make holding them worthwhile.
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