08/31/2009

My Daily Constitutional

Tags: Life In General
Lily, Flyn and I will be going for our daily work early today, right after breakfast. The sky is cloudy and the Fiction Report is calling for a shower but, otherwise, the weather looks good for a walk. I'll bring my rain jacket. The pooches will swim no matter what the weather is doing. It's a very pleasant location for a walk, come join me!

08/30/2009

Farmers Market This Afternoon 2-4

Tags: Life on Marble Mountain
Selection includes: LOTS of cucumbers, purple top turnips, lettuce mix, flowers, herbs, handmade knitted & sewn goods and plenty of good company. Come join me and anyone else who shows up.

08/30/2009

All The News From Our Postmistress, A New Feature

Tags: Life on Marble Mountain
Linda told me yesterday that Dave Campbell arrived home safe & sound a few days ago. Ok, we can exhale now. That's a very long drive to make alone. Yes, Dave, you have many "mothers" here in Cape Breton.

08/30/2009

Today, Fresh Garlic Bread

Tags: Food Gardening
Last year I tried to grow garlic but the heads were too small to be useful. We are tenacious so we gave it another try in a bed that had been heavily mulched with composted manure & seaweed.

A few days ago we harvested the garlic that we planted last fall in our home garden in the yard. We tried several varieties to see which do well in our garden environment.

Some were measly, some big, plump and juicy. I had never used garlic that fresh before. It is juicy, crisp, sharp and it snapped when I cut into it; it's nothing like the rubbery, dull garlic that sells at the grocery stores. Fresh garlic is so pungent that it has a gentle burn to it, it tingles the mouth, and the aroma is - wow - almost indescribable. Now I am sold on home grown garlic. Never again will I buy garlic if I don't have to.

I can't resist the urge to make bread with it. You'll know when the semolina garlic bread is done, you'll be able to smell the heady aroma wafting from the kitchen.

08/29/2009

Those Border Collies!

Tags: Gardening With Lily
Yesterday I was lifting some badly located perennials to share with a friend. These plants will do much better in her garden and I am happy to give my plants to that good home where they will be nurtured and appreciated.

The hostas came out easily enough, as did the primroses, but the filipendula gave me a struggle. I went around and around the roots, prying and loosening but it still wouldn't come.

After some 3 rounds of trying, my little Lily, who had been watching the process, reached over, grabbed the plant by the stem, gave a good yank and out it came, without the root. Then she tossed the stem aside - ptooi. Problem solved. Those Border Collies sure are resourceful and they are diligent gardeners, too. Lily also helps me pull weeds and make holes for bulbs, though she does have an inclination for digging them back up again.

I'll locate the Queen Of The Prairie filipendula in the spring when it comes back up again.

08/29/2009

Oh, Chill, Another Cool Morning - 47F/8C. Brrrr.

Tags: Life on Marble Mountain
It feels like fall. I guess I'l have to put on a hat & warm jacket again for my morning walk.

08/28/2009

Can You Help? We Need A House Rental Oct.8-11th. For Elderly Couple

Tags: Housing
We have a lady looking to rent a 3 bedroom house for 3 days for her elderly parents. It must have a bedroom on the main floor. Ideally it would be within 30 minutes of Port Hawkesbury. It should be a nice place, if possible. Does anyone have any ideas? It is for Oct. 8-11th. Thursday - Sunday. (I don't know them, I am passing on the info.)

08/28/2009

In The USA, Politician Jokes About Obama Being Assassinated

Tags: Primitive Dangerous
I read this on msnbc.com his morning and it made my hair stand on end. How can people even begin to think like this let alone say it out loud? This "joke" is not the least bit funny and promotes very, very dangerous behavior and attitudes. In a land that cherishes the free speech protected by the first amendment of the constitution, how do we put a stop to this? It might help if the media refused to air it, thereby depriving it of validity. Read on ... - M

GOP hopeful jokes about ‘Obama tags’ ‘I would never support him being assassinated,’ Idaho candidate says

BOISE, Idaho - An Idaho Republican gubernatorial hopeful insists he was joking when he said he'd buy a license to hunt President Barack Obama.

Rex Rammell, a former elk rancher slated to run against incumbent C.L. "Butch" Otter in the May 2010 GOP primary, made the comment at a Republican rally Tuesday in Twin Falls.

Talk at the meeting turned to the state's planned wolf hunt, for which hunters must purchase an $11.50 wolf tag.

When an audience member shouted a question about "Obama tags," Rammell responded, "The Obama tags? We'd buy some of those."

Rammell told the Times-News newspaper the comment was "just a joke."

"I would never support him being assassinated," he said. (Yeah, right, that's why he said it. - Mag)

The Associated Press updated 7:21 p.m. ET Aug. 27, 2009 URL: http://www.msnbc.msn.com/id/32587963/ns/politics-more_politics/

08/28/2009

Brrr, Chilly Morning

Tags: Life In Cape Breton
It's only 48F/9C. I'll need to put on a warm jacket, hat and gloves to go for my morning walk.

08/27/2009

Marble Mountain Deja Vu Meeting Thursday, September 3, 7:30 p.m. In The Hall

Tags: Life on Marble Mountain
A flyer arrived in our mailbox inviting all to a meeting in the hall. It's billed as a "Dream & Vision Session" and we are "invited, encouraged and welcome to consider our fondest memories at the hall, our hope for the future role of the hall in our community and how we might be willing to serve and contribute to said hall". I am not so sure I feel like doing this yet again but you are welcome to join in and participate. Perhaps Jeff Chant, organizer of this meeting, will succeed better at eliciting community participation, funds and more rapid progress than the rest of us. More power to him. I'm a little burned out on it.

08/27/2009

Unreliable Internet Service Today

Tags: Blasted Technology
Our internet service is working for us intermittently today. What's with that? Is it a Seaside problem? I can't blame this on the weather, it's a bright & sunny day. Maybe it's the wind.

08/27/2009

Here Comes Danny, Tropical Storm Or Hurricane

Tags: Wild Weather
It's the 2 part of a 1-2 punch of storms, a storm each weekend, two weekends in a row. First Hurricane Bill, now Hurricane/Tropical Storm Danny. According to the Storm Tracker in today's Cape Breton Post, Danny will be hitting the northwest tip of Cape Breton Island overnight Saturday-Sunday. Current wind speed is 60 mph, which would be approximately 90 km/h. As it moves up the coast I expect it will gain strength. We might as well leave the tethers on anything that might get loosened by Danny and keep everything moveable indoors for the time being.

08/27/2009

Gardening With Mark - September Edition

Tags: Gardening
The Summer may be gone - but the Gardening Season Isn't!

As our gardening season stretches into its’ middle age, those of us that have been gardening for a while realize that the best is yet to come. There are so many perennials that have yet to flower, annuals that will peek in the weeks ahead and of course the harvest! We can’t forget the harvest! For the first few days that the kids go back to school I feel a little melancholic. We have 4 of them –kids that is – and even though the last one has just graduated from high school, we miss the bunch of them when school takes their focus off of summer activities: like grazing in the fridge, finishing the milk, borrowing the car and using my golf clubs. God bless them all.I get over it.

To the garden! I say. To the garden!Where the songbirds have not been told that it is time to return to school. And flowers are oblivious to the rhythms of our family life. It is the rhythm of nature that determines their path.What to do in the garden this month:

Grass: The most sophisticated ground cover known to humankind. As tough and ‘sophisticated’ as it is, this is the perfect time of year to give it some attention. Sod growers and golf course greens keepers will tell you that this is the best time of year to start a new lawn or thicken an old one. Last month I gave you some details: you can get a complete 101 tutorial in my August 19 th blog on lawn care at http://ca.lifestyle.yahoo.com/home-garden/blog/markcullen/408/a-101-tutorial-on-lawn-care. Remember that the pedigree of your lawn is in that bag of grass seed: nothing else that you do to your lawn will determine your success more than its’ contents. I recommend Golfgreen grass seed for this reason.

Plant: September and October are the best months of the year for planting permanent plants in your garden. Quote me any time.

Of the 4 or 5 gardens that we have ‘installed’ around our homes over the years, almost all of them have been planted in the autumn. Here is why:

- Trees, shrubs, evergreens and even perennials will put down roots in the fall before the hard frost of October/November. These roots provide added ‘boost’ to the growth that occurs in the spring. Furthermore, your newly planted winter hardy plants are now predisposed to the ups and downs of temperatures come spring – the result? Hardier plants.

- Generally autumn provides reliable and well timed rain fall: perfect for all newly planted plants.

- Virtually all hardy plants purchased at retailers this time of year are growing in containers. Their roots are perfectly at home there and are ready to put down new roots after planting. (Tip: if the roots are tightly wound in the shape of the pot, be sure to pull the roots apart in order to get them to grow ‘out’ rather than continuing to grow in the shape of the pot).

- There are some great deals out there! Retailers put many of the plants on sale this time of year in order to move them out before winter. Look for bargains, but look carefully. Buying quality plants always makes sense, whether they are on sale or not.

If you live in Toronto be sure to visit the Toronto Botanical Gardens. Go to www.torontobotanicalgarden.ca. This is Toronto's best kept secret!

Perennials: If they have finished flowering, cut them back. If they are about to flower, cut some of the flowers for use indoors – place in a vase on the kitchen table. Birds: If you have not been feeding them now is the time to get back at it. Birds eat a lot before they head south: they are stocking up their fat stores for the long flight. You could say that their little ‘fat pockets’ (often found behind their cheeks) are their form of ‘in flight service’. Ha.

I am especially excited about the new line up of Mark’s Choice bird seed (see below). This new ‘family’ of bird seed is well researched and believe me – only the very best quality ingredients are used in each bag. As with all Mark’s Choice products, I stake my reputation on it.

Veggie and Fruit garden:

‘if it is ripe, pick it’. These are words to live by.

Picking fruit and veggies when ripe encourages more fruit production.

It is simple – energy used to produce seeds in over ripe fruit cannot be used to produce newly ripened fruit.

Think like a vegetable: the plant is trying to reproduce by producing fruit. From the plants’ point of view, the fruit is not for you and me - it provides nourishment for the seeds as they mature inside of it.

So get out there and pick those tomatoes whether you need them or not!

Plant a Row, Grow a Row.

Got extra fruit or veggies? Drop them by the local food bank. They will thank you for it.

Go to www.compost.org for more info.

Where am I this month?

Brockville, Thursday, September 24 th – Home Hardware - come on out for a great ‘Ladies Night’ event. I will post more information on my Events page as it becomes available.

Kanata: Thursday, October 1 st – Home Hardware. We celebrate the grand opening of a brand new, state of the art location in Kanata, just east of Ottawa. Come on out for a great time and lots of gardening tips! Visit my Events page for more information.

I am also on Canada AM each Friday at 8:45 a.m. with my buddy Jeff Hutcheson with weekly garden segments. Or you can view them streamed at www.ctv.ca/canadaam/.

My blog is posted each Wednesday at http://ca.lifestyle.yahoo.com/home-garden/blog/markcullen. I tell you what you should be thinking of in terms of your garden each week. And we have a chuckle.

See you soon – have a great month! And keep your knees dirty,

Mark

Merchant of Beauty

08/26/2009

Obituary: Dan Davis, husband and father

Tags: Obituary
My deepest condolences to my cousin Brenda and her girls upon the passing of Dan Davis, husband and father. He left you way too soon. We are ever so grateful to have been able to visit with him at our family reunion at the beginning of the month. RIP, Dan.

08/25/2009

Talk With Your Sweetie

Tags: Life In General
Silence=4X Death Risk for Married Women

A new study finds that women who keep feelings of marital conflict to themselves are much more likely to die than those who don’t.

Talk to your spouse when you’re angry or disagree—don't keep it bottled up.

RODALE NEWS, EMMAUS, PA—New research presented at the annual American Psychological Association meeting earlier this month shows that for women, communication in marriage is a matter of life and death. The study shows that women who keep their feelings about their marital conflict to themselves are four times more likely to die from all causes, compared to women who don’t engage in "self-silencing."

THE DETAILS: Researchers used info from the Framingham Offspring Study, in which data was collected on 3,682 men and women, whose health was then tracked for 10 years. The study included this question: “When you have a conflict with your spouse, do you: 1) always show it; 2) usually show it; or 3) usually or always keep it to yourself. For this study, option 3—usually or always keeping feelings of conflict to oneself—was defined as “self-silencing.” After adjusting for risk factors (including existing depression), the researchers found that the self-silencing women—or, women who tended to silence their thoughts and feelings to maintain “safe” intimate relationships—had four times the risk of dying during the 10 years in which they were tracked than the women who didn’t “usually or always keep [feelings of conflict] to themselves.”

WHAT IT MEANS: Talk isn’t cheap—it’s actually quite dear, especially for women in intimate relationships. Interestingly, this finding was independent of whether the women in the study were satisfied with their marriages or happy in general, notes lead study author Elaine Eaker, ScD, president of Eaker Epidemiology Enterprises in Gaithersburg, MD. In other words, open communication in marriage is important even for a woman who says she’s satisfied with her relationship. Because if she consistently bottles up her feelings concerning conflicts with her spouse, she may—for reasons Eaker has yet to determine—be inadvertently taking years off her life.

Here’s how a woman can resist self-silencing, improve communication in her marriage—and perhaps prolong her life:

• Give voice to your feelings. It may be scary at first, but it’s important, not only for your relationship but also for your physical well-being. Relationships—and, clearly, the people in them—flourish with emotional transparency, when both people speak clearly about deeper emotions like anger, fear, sadness, and longing.

• Try new things together. Tackling fun new challenges with your spouse can increase levels of good-mood chemicals in both your brains, helping you get closer, and perhaps making it easier to communicate, suggests Prevention magazine.

• Start with a positive. Don't open a conversation by diving into difficult waters. Set a positive tone by emphasizing your confidence that the two of you can solve the problem. Avoid accusation and be clear that you want his opinions.

• Ask for what you want, and be clear. Good communication in a marriage requires, well, communication. Expecting your spouse to see that something's wrong and offer to help without being asked is not always realistic. Sometimes making your needs known in direct language is the best way to get results.

By Megan Othersen Gorman

http://www.rodale.com/communication-marriage?page=0%2C1&cm_mmc=DailyNewsNL-_-2009_08_25-_-Top5-_-NA

08/25/2009

The Good Side Of Hurricane Bill

Tags: Gardening
Bill brought lots of much needed rain and now the wax and green beans are plentiful and crisp. I expect to see squash plants producing this week.

08/24/2009

Bill Was All Bluster

Tags: Life on Marble Mountain
Hurricane Bill has come and gone without incident, though Kit did manage to get blown off the dock and into the cove at the height of it. That gives him a good tale to tell, even if he does complain that it was a near-death experience. I missed it, drat!

08/23/2009

Hungry?

Tags: Food and Entertainment
We have loads of food - veggie-cheese frittata, blueberry pie, 3 bean soup, bread, more... come eat! Maybe we can turn this into a hurricane feast.

08/23/2009

Review of Irish Pub Night At St. George's Channel Hall

Tags: Food And Entertainment
The food was adequate for carnivores. The beer was excellent. The music was beyond fabulous. The ever-present pall of cigarette smoke was repulsive and disheartening. As much as I enjoyed last night's event, all the cigarette smoke will likely deter me from attending next year. Sad but true.

08/23/2009

Hurricane Bill Is Moving In

Tags: Life on Marble Mountain
The rain is starting, albeit only gentle sprinkles. Right now the lake is glass and it looks very inviting. I took the dogs for a swim this morning at the beach and I was very tempted to jump in with them, the water is warm. For certain the lake won't remain placid for long, it will get very exciting here before the day is out.

If you lose power and don't have water, come by to fill some jugs. Our water is gravity-fed and we are happy to share. Our water supply is ample (though slow).

08/22/2009

St. George's Channel Hall Today: BBQ Noon - 7, Irish Music Session and Brewpub 8 -1

Tags: Food And Entertainment
HOG & HEN DAY, ALL DAY, SATURDAY, AUGUST 22.

This event, sponsored again by Paddy’s Pub in Wolfville, is brought back to the hall by popular demand. It commences at 12:00 a.m. (Noon) and will run until 1:00 a.m. the next morning, progressing in two phases.

The first phase will go from noon until 7:00 p.m. and will also feature local talent at an open mike from 1:00 p.m to 7:00 p.m.: hot pulled pork or barbequed chicken sandwiches will be served at $7.00, together with an assortment of beverages.

The second phase will be a Pub Nite from 8:00 p.m. until 1:00 a.m., featuring live music Irish style, with attendance restricted to those nineteen and older. Admission $5.00, beer at $3.00: I.D. may be requested.

We went to this last year and thought it was pretty good. We made a point of putting this on our calendar as an annual must-do. The talent at this event is incredible. Will I see you there?

08/22/2009

What A Party! Happy 80th Birthday, Russell!

Tags: Life on Marble Mountain
It was a fabulous party with way more than enough good food and wonderfully talented musicians. I didn't know Murdo was a talented guitarist and singer. (Murdo, my birthday is in April (hint-hint). Russ's daughter made mountains of cupcakes, all good. She and her husband worked very hard to make this a good party and our big thanks go out out to them for all their effort. It was also very nice to see everyone and catch up. I hope we get to see some good pics. We forgot to bring our camera.

08/21/2009

First Red Tomato Plus Lush Basil - Life Is Perfect

Tags: Gardening
Plus cukes, zukes and wax beans. It doesn't get better than this.

08/20/2009

There's A Breadmaking Gene Tied To the "Y" Chromosome In My Family

Tags: Family
I learned to make bread from my grandfather. I taught my kids to cook and bake. My son, Trevor, has, over the last year or so, taken up breadmaking and he has his own sourdough starter. This is a little unusual I realize that. The story gets better.

When I went to my Anderson-Mellon family reunion a couple of weeks ago, my cousin, John, and his wife, Kat, showed up with a couple of loaves of wonderful sourdough bread that he had made, one of which bore the initials "A M" in honor of our reunion. The story gets yet better.

This past weekend we enjoyed the company of my cousin, Pat, her husband, Dave, their son, Jim, and Dave's brother, Ken. Jim walked into my kitchen and and handed me a loaf of sourdough bread that he had made. It was very good, too! I was dumbfounded, if you can imagine that.

Who would ever have guessed. Of course all the women in my family make bread but who ever expected to see 4 men covering 3 generations all making bread - completely unbeknownst to each other. (Of course, my grandfather has been dead for many years but he would have gotten a good laugh from this.) What do you make of this? Do you think there is such a thing as a male breadmaking gene?

08/20/2009

Congratulations, Martin and Gabi!

Tags: Local News
Great news! Today Martin and Gabi heard from their lawyer that they have been approved to become permanent residents in Canada. Wahoo! I'm getting the champagne ready now.

08/20/2009

Reminder: Russell Will Turn 80 Tomorrow!!

Tags: Big News
Be sure to wish him a Happy Birthday!

08/18/2009

Phew! It's Hot!

Tags: Life on Marble Mountain
Summer is here with a vengeance. At 11:00 a.m. the temperature has already reached 88F / 31C and it's still rising. This is a bona fide bikini day. We'll be in the lake before long.

08/18/2009

The Family Members Have Come & Gone And What A Blast We Had!

Tags: Family
We had a musician among us. Last night he entertained us with funny songs while accompanying himself on guitar. You shoulda been here. Next time the visit we'll actually plan a concert ceilidh with everyone.

08/17/2009

How Do You Cope With Life-Changing Crisis?

Tags: Life In General
RODALE NEWS, LENNOX, MA—Much of the advice we share with you on Rodale.com is intended to help you prevent illness. Today, as we continue our exploration of the phenomenon of resilience, we’ll explore how you can embrace the experience of illness—and be transformed by it.

When we face, or someone we love faces, a major illness, it is natural to wonder Why me? But resilient people follow that with another question: What now? They look within for answers to help put their life back together. Certainly, we should do all we can to avoid getting sick, and to protect ourselves from other threats. But when something does go wrong, opening to the possibility of finding meaning in the face of adversity can reward you with a richer, more vital life.

THE DETAILS: Sitting with clients who have endured life-changing illnesses, injuries, and losses, I am moved by how they are able to embrace their experience: a mother who works tirelessly to raise funds for research into a cure for the illness that took her child. A breast cancer survivor who shares her experience with and supports other women who have recently been diagnosed. And then there’s the cancer survivor who tells me he never really lived until he got cancer. His ever-present awareness of his mortality makes each moment of his life precious to him. I deeply appreciate the vibrant soulfulness he brings to each of our meetings.

Steven was one who found meaning in the midst of a health crisis. When I first met him in 1991, he was struggling to come to terms with his son’s admission that he had contracted the HIV virus. Six years earlier, he had struggled to accept that his son was gay and living with another man. But his efforts to come to terms with his son’s sexual identity paled in comparison to what he was facing now. Over the next three years, his son’s health declined and he became housebound. Steven was grateful to the volunteers from the AIDS Outreach Center who brought in meals during the final months of his son’s life. Their compassion and kindness buoyed his son’s spirits. In the year following his son’s death, Steven joined the organization as a volunteer, bringing meals to other men with AIDS. He found satisfaction in helping others, and in giving back to the organization that had given so much to his son.

WHAT IT MEANS: Mind-Body-Mood Advisor: How to Embrace a Crisis and Turn Loss into Gain

In the midst of disaster, look hard enough and find a pathway to a whole new life.

Finding meaning when your world is collapsing may involve dedicating yourself to a cause you believe in, the way Steven did. It may involve a deepening appreciation of the preciousness of life. Meaning may also emerge as a re-ordering of your priorities. Below are some ideas that can help.

•Try asking these questions if you or a loved one has been affected by a health crisis:

How have my priorities changed as a result of my experience?

How do I want to spend my time now?

What do I want to change in my relationships with the people I care about?

Are there ways I can more fully use my strengths and abilities in the service of what is important to me?

•Join a support group. A group of people living through a similar experience can help you explore ways to handle your experience and discover the wisdom you can develop in response to it.

•Don’t wait for a crisis. Reflect on how you want to live your life by thinking about what you would do if you knew you had just one year to live. This is not as morose as it sounds; it’s a powerful exercise that can be quite energizing and inspiring. Take time to write down the things you would do, the conversations you would have, and the person you would want to be. Read it over and ask yourself what steps you can take right now to more fully live the life you envision. By sincerely asking, What now? you can draw on the wisdom within you to create a vital, meaningful future.

Jeffrey Rossman, PhD, is a Rodale.com advisor and director of life management at Canyon Ranch in Lenox, MA. His column, “Mind-Body-Mood Advisor,” appears weekly on Rodale.com.

08/16/2009

Forget the Farmer's Market - It's Too Hot and Too Much Tobacco Smoke (and butt trash)

Tags: Life on Marble Mountain
What is it about the lookoff that attracts smokers? It seems there is nothing people want to do there more than smoke. Then toss their butts on the gournd there. Yuck. Dirty, dirty, dirty.

08/15/2009

Farmer's Market At The Lookoff - I'm going there now with the goodies. Hope to see you there!

Tags: Life on Marble Mountain

08/15/2009

Local Musical News & Invitation

Tags: Life on Marble Mountain Local Talent
One of our weekend guests is a musician. Drop by for a visit if you want to jam or enjoy some home made music. They will be here this evbening until Tuesday.

08/15/2009

Welcome back, Dave & Bryan!

Tags: Local News
In case you haven't seen him yet, Dave Campbell is in town with his son, Bryan. They will be here for a few more days before they return to VA. He's looking for a sailing partner.

08/14/2009

SATURDAY, AUGUST 22 Annual Irish Pub Night at St. George's Channel 8:00 p.m. - 1:00 a.m. Shindig At The Channel! BBQ Noon - 7:00 p.m.

Tags: Music And Entertainment
We went to this last year and it was fabulous! Except for the part where I had to buy 2 chicken dinners to get my tummy full. There is no vegetarian option. It would be nice if a portion of baked beans was provided to fill out the chicken dinner. It isn't very often I walk away hungry from what's supposed to be a full dinner. If you want a few more calories, get the pork bbq, it comes with a roll, the chicken doesn't.

All that Irish music and no dancing. Sigh. What do you think the chances are that we can scrounge up 4 couples for a square set? Or a bunch of folks for a ceili dance? We can have our own Shindig At The Channel! I will wear my dancing shoes. Who will be my partner? Update: Dave Campbell might show up and he wants to learn how to dance. It looks like I have my partner. Which dance shall it be, Dave? I know, a polka set! Anyone here know the Kerry Set? A lovely waltz, my favorite? A jig? Or a smattering of steps, that's all I remember from my childhood.

Irish Pub Night, sponsored once again by Paddy’s Pub in Wolfville, will be preceded by HOG & HEN DAY, ALL DAY, SATURDAY, AUGUST 22.

This event is brought back to the hall by popular demand.

The food phase will go from noon until 7:00 p.m. and will also feature local talent at an open mike from 1:00 p.m to 7:00 p.m.: hot pulled pork or barbequed chicken sandwiches will be served at $7.00, together with an assortment of beverages.

Mill around phase: 7-8.

The Irish music phase will be a Pub Nite from 8:00 p.m. until 1:00 a.m., featuring live music Irish style, with attendance restricted to those nineteen and older.

Admission $5.00, beer at $3.00: I.D. may be requested.

08/14/2009

Does Anyone Have An Ice Cream Maker?

Tags: Food & Fun
I have loads of mint for making fresh mint ice cream but no ice cream maker. If you provide the ice cream maker, I'll share the ice cream, hint-hint. I might even make some fudge sauce to go on it. Teeny tiny chocolate chips, that would be good in the ice cream. Deb says that I can make ice cream without a machine but I don't recall the details.

08/14/2009

Roll Out the Red Carpet, The Relatives Are coming!

Tags: Family
My cousin, Pat Anderson, and her husband, Dave Galipeau, and their son, Jim, and Dave's brother will be arriving tomorrow. They will be driving in from Maine so they won't be here early. They said something about staying until Tuesday. It will be great to see them. My relatives are always a pleasure to have as guests, they are down-to-earth people.

I have 2 guest bedrooms. Both with queen beds. It looks like one of my guests will be sleeping in a tent.

08/13/2009

For The Birders, This Just In, From Barc Cunningham

Tags: Birds
Hi Birders;

Here are a couple of great Birding Field Trips and a Birding Workshop for you.

Saturday, August 22: Point Michaud field trip.

Meet at 8:30 at the Transportation building at Exit 247 (just east of St. Peters Canal)

Leaders: Billy Digout (535-2513; william.digout@strait.ednet.ns.ca) and George Digout (535-3516)

Lots of shorebird species and beautiful scenery are in store on this always-popular field trip. Lunch to follow at 1:00 pm at George Digout's in River Bourgeois. No storm date for this trip.

We also have a Cabot Landing field trip and birding workshop the following week (a Wednesday): Wednesday, August 26: Cabot Landing Bird Walk

Start Time: 9:30 AM

Location: Cabot Landing Beach Provincial Park

Meet Place: C.L.B.P.P. parking lot.

Leader: Fritz McEvoy

Beginning birders are encouraged to join us on this scenic field trip, where we can expect to see a selection of gulls, ducks, songbirds, migrating shorebirds and whatever else shows up. Bring water and a snack. Field guides & scopes are optional. The hike will last from 2-3 hours as we walk the beach to the channel and return along the inside bay .

Wednesday, August 26: Birding Workshop (part of the NHCM's "People, Places & Events in the North Highlands" series of talks on subjects of local interest.) Time: August 26, 7:30 PM

Location: North Highlands Cultural Center (next to North Highlands Community Museum)

Cost: $5.00/person) Refreshments will be served.

Beginner and experienced birders alike are invited to join Fritz McEvoy for a discussion and slide show of birds you can expect to see in the local area including birds observed on the morning field trip. We will also discuss local birding hotspots and how to attract birds to your feeders. Lastly there will be a short update on this past season's MBBA activities followed by a Q & A session. Come early before the workshop begins as we tour the Museum's Settlers Garden and check out the bird feeders located there.

08/13/2009

Thor Kristinsson at Shindig's $3.00 cover fee, 7-9PM Saturday, August 15

Tags: Music
Who wants to go with us? I've never been to Shindigs's and this is an excellent excuse to go there. Hopefully he'll play Hendrix's The Wind Cries Mary.

08/12/2009

Would you like some goopy pink dip & potato chips?

Tags: Food
I have a good size bowl of goopy pink dip left over from Sunday's party. I think it's made from cream cheese and salsa. Anybody want it? I'll throw in the potato chips.

08/12/2009

Strong meteor shower expected tonight - There's just one problem: A bright moon will drown out fainter meteors.

Tags: Astronomy
The annual Perseid meteor shower is expected to put on a good show this week for those willing to get up in the wee hours of the morning and wait patiently for the shooting stars.

In North America, the best time to watch will be between midnight to 5 a.m. on Wednesday, Aug. 12, but late Tuesday night and also Wednesday night could prove fruitful, weather permitting.

The Perseids are always reliable, and sometimes rather spectacular. The only things that puts a damper on the August show are bad weather or bright moonlight. Unfortunately this week, as the Perseids reach their peak Tuesday and Wednesday nights, the moon will be high in the sky, outshining the fainter meteors.

Still, skywatchers around the globe will have a good chance of spotting the brighter meteors. Some already are enjoying the show.

Already underway

The Perseids are bits of debris from Comet Swift-Tuttle, which has laid down several streams of debris, each in a slightly different location, over the centuries as it orbits the sun. Every August, Earth passes through these debris streams, which spread out over time.

"They are typically fast, bright and occasionally leave persistent trains," says Joe Rao, Space.com's Skywatching Columnist. "And every once in a while, a Perseid fireball will blaze forth, bright enough to be quite spectacular and more than capable to attract attention even in bright moonlight."

Low numbers of Perseids, including some dazzling fireballs, have already been reported as Earth began entering the stream in late July. Seasoned observers have counted up to 25 per hour already, or nearly one every two minutes.

Most meteors are no bigger than a pea. They vaporize as they enter Earth's atmosphere, creating brilliant streaks across the sky.

The Perseids appear to emanate from the constellation Perseus, which rises high in the sky around midnight and is nearly overhead by dawn. Like most meteor showers, the hours between midnight and daybreak are typically the best time to watch, because that's when the side of Earth you are on is rotating into the direction of Earth's travels through space, so meteors are "scooped up" by the atmosphere at higher rates, much like a car's windshield ends the lives of more bugs than does the rear bumper.

Astronomers expect up to 200 meteors per hour in short bursts of up to 15 minutes or so. But many of the fainter meteors will simply not be visible due to moonlight, and rates will go down even more for those in urban areas. More likely a typical observer under reasonably dark skies might hope to see a meteor every couple minutes when the bursts come, and fewer during lulls.

When to watch

The best time to watch is between midnight and dawn Wednesday. Forecasters say the best stretch could come between 4 a.m. and 5 a.m. ET (1-2 a.m. PT), which would be after daybreak in Europe. Some Perseids might be visible late Tuesday night, and Wednesday night into Thursday morning could prove worthwhile, too. Meteor forecasting is still in its infancy, however, so the best bet for anyone truly hungry to spot shooting stars is to get in as much observing time as possible from around 11 p.m. Tuesday night until dawn Wednesday, and if you miss that show, try the same time frame Wednesday evening into Thursday morning. Meteors should be visible in the pre-dawn hours, weather permitting, all around the Northern Hemisphere.

"Earth passes through the densest part of the debris stream sometime on Aug. 12," said Bill Cooke of NASA's Meteoroid Environment Office. "Then, you could see dozens of meteors per hour."

Viewing tips

The best location is far from city and suburban lights. Ideally, find a structure, mountain or tree to block the moon.  Then scan as much of the sky as possible. The meteors can appear anywhere, heading in any direction. If you trace their paths backward, they'll all point to the constellation Perseus.

People in locations where any chill might occur should dress warmer than they think necessary to allow for prolonged viewing.

Seasoned skywatchers advise using a blanket or lounge chair for comfort, so you can lie back and look up for long periods. Allow at least 15 minutes for your eyes to fully adjust to the darkness. Then expect meteors to be sporadic: You might see two in a row, or several minutes could go by between shooting stars.

Avid meteor watchers might want to try scanning the northeastern horizon from 9 p.m. to 11 p.m. local time (your local time, wherever you are) Tuesday and Wednesday for Perseids that graze the horizon.

Cooke points out that these earthgrazers, as they are called, are rare but remarkable.

"Earthgrazers are meteors that approach from the horizon and skim the atmosphere overhead like a stone skipping across the surface of a pond," Cooke explained. "They are long, slow and colorful — among the most beautiful of meteors."

© 2009 Space.com. All rights reserved. More from Space.com. http://www.msnbc.msn.com/id/32372930/ns/technology_and_science-space/

08/11/2009

Puttin Up Summer's Bounty

Tags: Food
Spread the word by letting your friends and family know about the Canning Across America project. Go to the website where you can find inspiration and education on how to can and preserve food.

On the Canning Across America website, they’re also listing canning events and classes happening across the U.S. If you or anyone else you know is on Twitter, you can follow the action at @Canvolution.

They are sending out books on how to can & preserve but they'll only mail it to U.S. addresses. I'm getting mine sent to my brother-in-law's house in MD.
Download File cansacrossamerica.wordpress.com

08/11/2009

Natural Sting Relief

QuickImage Tags: Life In General
If you get a sting, go outside and pull a leaf off a plantain plant and put it on the sting. It will make the sting feel better and virtually go away.

"One of plantain's most common uses is as a poultice for stings, bites, scrapes and rashes. The simplest way to harness plantain's healing powers is to crush a few fresh leaves, and apply to the affected area. Replace fresh leaves as necessary. The fresh plantain "juice" takes the pain away and seems to work wonders at staunching blood flow and closing wound edges. It's also wonderfully refreshing and soothing to sunburn."

If you want to know more abut this interesting and useful weed, go here. http://www.prairielandherbs.com/plantain.htm

Thank you, Martin, for this nifty tip.

08/10/2009

The Second Annual 3-Day Marble Mountain Family Fest Weekend Was A Hit!

Tags: Life on Marble Mountain
First off - Is there any leftover sweet corn? If so, I'd like to have some if I may.

The Big Weekend started off on Friday evening with the Darts Tournament and games such as Queen and jigsaw puzzles. As always, there were excellent snacks and good craic and everyone appeared to be having fun. The last of the participants arrived home at midnight after setting up the tables for the following day's potluck.

Saturday's potluck supper was a big hit with many excellent dishes - ladies, you outdid yourselves yet again! - and the head count is that at least 135 people participated. Apparently my great big bowl of sugar snap peas & mint was a real crowd pleaser. I was told that the first few folks who dug into them nearly filled their plates with them. I'll have to rethink quantities to double or triple for next year so that everyone will get a chance to have some. Note to self: Plant 2 more rows for the potluck dinner.

Sunday started at 8:00 a.m. with all of us at the beach setting up for fun day. Before we left for the beach, I started a pot of beans in the crockpot so we'd have baked beans for the party. By 10 or so all of us were done and back home to get ready for the afternoon. The house was a mess and I didn't get the time to put laundry away until 11:00 p.m. Oh well. I did manage to harvest some salad greens and turnips for a customer who swapped some of his lovely parsley plants for some of my coreopsis. He and his wife also bought tee shirts. It was a good deal all around.

The poker run took off at 1:00 with a blast of boat motors. The afternoon activity was steady, particularly so at the wharf, where it was truly hot & sunny. You'd think they were selling beer! The attraction there was hot dogs, sausages, hamburgers and sweet corn. There were plenty of sodas but all too sweet. Next year I hope they'll offer ginger ale in the mix and some vegetarian options. It was a good place to "see and be seen" on the wharf where all the beautiful people of Marble Mountain and the neighboring communities gathered to enjoy the perfect summer day and each other's company.

The kid's games were steady but slow during the poker run, when many of the children are on the boats with their parents. You can tell when the poker run is over, the kids games get busy. The children are getting older and some of the activities didn't attract them. We'll need to revise the selection for next year. Still, a serious dent was put in the bounty of prizes.

Dinky Cameron provided music for our event yet again. He is reliable and does a great job of adding to the fun. His music brought out the dancer in John & Deeny Morykot's granddaughter. She danced her little heart out and thrilled us all with her take on Riverdance. She was so enthralled with Dinky's music that her mom had trouble luring her away with the promise of ice cream. Her performance was enchanting.

The weather was totally and completely perfect for the event. The wind was steady until the duck race at 4:00, then we had to use boat motors and hand splashes to urge the winning number to shore. I was very happy that the day was hot. I always end up in the water for that event. Last year I got my clothes wet trying to set up the floating duck race so this year I got smart and started out the day in my swimsuit. That helped, especially as that made it easier to stay cool.

I'd like to make special mention that all the children were well-behaved and a pleasure to have with us.

Kit will be reordering tee shirts. We totally ran out of smalls and mediums. I don't know if people got them for children or if we underestimated the number of adults who actually wear a size small or medium. I know of several women who wanted smalls and there were none left for them. It might be a good idea to include children's sizes in the reorder as well.

It was a blast and it's a good thing we only do this once a year. Thank you Mother Nature for providing us with a topnotch location and the best of weather.

08/09/2009

It's A Surprise Party! And The Surprise Is On Us

Tags: Humor sort of
Last night we found out that the apres-Family Fun Day party is to be held out our house. Surprise! Apparently there was a meeting that we did not attend at which it was decided that the party is to be held here. Oh-kay - party time! I guess. Folks had better bring their own party snacks, we are not prepared. I'm sure we'll come up with something. We work well under pressure.

Funny, a few days ago Gabi said something in passing about the party being held here and we thought she was teasing us. It turns out she was right.

08/08/2009

The Marble Mountain Farmer's Market Starts Today! 2:00 - 4:00, give or take a half hour Come Join Me

Tags: Life on Marble Mountain
The garden has finally produced enough goodies to open the Farmer's Market. I'll probably arrive home at 1:00 or so. It will take me probably an hour to get everything to the lookoff so you can expect to see me there at approximately 2:00. I'll stay until 4:00 or until all the produce is gone. As always, this is a "weather permitting" endeavor.

Today's selection: several kinds of lettuce, herbs, turnips and flowers.

Next week, I hope to have beans and/or peas to offer and a different selection of flowers.

08/07/2009

I Had An Interesting Experience Yesterday

Tags: Life In General
I went on a drive yesterday to look at a property a customer wants to list. It has no driveway and it is covered in scrub and mixed trees so it was difficult to traverse. I went up a logging road abutting that property, a plot of bare land, and pulled in to get a better look at the property I wanted to see. It worked, I did get a better look at it but I also got a look at some black nursery pots that were growing - pot! I turned around and yelled "Get back in the car. We gotta get out of here fast!" and we skedaddled out of there as quickly as we could manage.

Apparently business is good. One of the pots was labeled SOLD and underneath it said "for Daphne". I didn't bother checking the other few pots, at that point I simply wanted to leave in a great big hurry.

The weather that has been hampering vegetable gardeners has apparently also been hampering the growth of pot plants, they were measly things.

08/06/2009

Meeting In The Hall Tonight 7:00 p.m. - All Are Invited To Participate

Tags: Life on Marble Mountain
This evening a meeting is being called in the Marble Mountain Hall by Betty Muise to brainstorm ways to raise revenue for the much needed new hall. Some 5 or 6 people have agreed to participate so far so please show up and offer what you can to help pull this off. I'm sure your contribution will be much appreciated. Thank you.

08/05/2009

Another Good Way To Use Garden Produce - This Is For Iris

Tags: Dining From the Garden
Roasted Parsnips with Sweet Potatoes and Apples in Soy & Honey

Serves 6

Canola oil spray

1 ½ cups parsnips, peeled and chopped

1 large sweet potato, peeled and cut into bite-size chunks

2 medium crisp red apples, peeled, cored and cut into bite-size chunks

1 tablespoon canola oil

1 tablespoon honey

2 tablespoons soy sauce, reduced-sodium ("lite")

Salt and freshly ground black pepper

Preheat oven to 375 degrees.

Spray a baking pan or casserole dish with oil spray; set aside.

In a large mixing bowl, place parsnips, sweet potato and apples; set aside.

In a microwave-safe bowl, mix oil and honey; warm in the microwave 10 seconds, to thin.

Stir in soy sauce. Pour sauce onto vegetables and apples. Toss to coat well.

Transfer to the baking pan and cover with foil.

Bake until very tender, about 1 hour, stirring occasionally.

Add salt and pepper to taste, then serve.

08/05/2009

What To Do With Garden Bounty

Tags: Dining From the Garden
What to do with all that bounty from the garden? I know sugar snap peas are delectable straight from the vine but we do tire of them, particularly so when we eat nearly our weight in them for days on end. Here's a quick and easy way to prepare a cheap veggie side dish.

Ingredients: Carrots, sugar snaps, ginger, honey and chili flakes.

Directions: Steam the carrots with a little water, then add the sugar snaps and add the seasonings.

Quick easy and yummy. If you dislike capsaicin, omit the chili flakes. Option: vary the veggies.

None of this is etched in stone and there are no food police watching how you prepare your veggies. Do what you want with them - want them sweeter? Add more honey. Prefer brown or white sugar? Go for it. Want a little nutmeg in the mix? Add it. Even add some cream if you like. Sweetie, just eat your veggies.

Love,

Maggie

08/04/2009

Ban the Butterfly Bush! Like butterflies? Your butterfly bush isn’t doing them any favors…and it’s causing problems for other insects, plants, and animals.

Tags: Gardening
Attract and enjoy butterflies by choosing the right native plant species to provide nectar as well as food for butterfly larvae.

RODALE NEWS, EMMAUS, PA—People love butterfly bushes. They’re beautiful, colorful, and there’s no debating it, they draw tons of butterflies into your yard. But there are two big problems with these plants, explains Doug Tallamy, PhD, professor and chair of the department of entomology and wildlife ecology at University of Delaware in Newark, and author of (Timber Press, April, 2009). They stem from the fact that Nature never meant for these bushes to be here, so the plants aren’t equipped to feed the beneficial bugs and birds in our region of the world. This disrupts the entire food web—and that can come back to bite us in the butt.

The first problem? The butterfly bush has been placed on a number of government and university invasive species lists because of its ability to spread easily and outcompete native plants. Originally from Asia, these plants have virtually no natural predators here, so they infest areas and crowd out native plants that provide food for native bugs, birds, and other animals. The second problem with the beloved bush? While it draws butterflies with its nectar, it does not supply butterfly larvae with food, which means they’ll have to expend time and energy finding another place to lay their eggs. So if you want the best for those butterflies that visit your garden, it’s good to have plants that offer not just the nectar, but also act as a host site. Especially since some of the plants that are better for butterflies are getting crowded out. “Many people think all plants are the same. But when invasive plants grow, they take up space native plants could occupy,” says Tallamy. “We’ve got to put the right ones back where they belong.”

There’s more at stake here than butterflies. As more and more wild areas are lost to development, every green space left becomes increasing important. “Plants provide ecosystem services that keep us alive,” says Tallamy. They filter drinking water, prevent runoff and flooding, produce oxygen and sequester the greenhouse gas carbon dioxide, and help build topsoil. Native plants do all that while keeping our food web healthy. Right now, 30 percent of plants in most natural areas are invasive, which reduces the food supply for birds and insects by 30 percent, Tallamy explains.

You can attract butterflies, and help keep your local environment healthy at the same time. Here’s how: If you already have a butterfly bush that you can’t part with, you can minimize it’s impact. Just mulch heavily around it, pull out any seedlings that spring up, and trim it back before the plant goes to seed so it doesn’t spread. To truly support butterfly life, plant a mix of things that serve as nectar sources and hosts for caterpillars. These include milkweed, Joe-Pye weed, goldenrod, and purple coneflower. Plants in the milkweed family are especially likely to attract monarchs. Contact your local native plant nursery for even more ideas. The best part? Native plants are not fussy and definitely require no synthetic chemicals or pesticides.

• All that flying makes butterflies thirsty. Make sure a nearby mud puddle is kept damp, or get a shallow plate, fill it with sand, and then just keep it damp.

• Butterflies also need lots of sun, which you should already have somewhere in your yard, because most of the host and nectar plants require full or partial sun. Plant your butterfly garden near shade, though, so the butterflies have a place to cool off on very hot summer days. Trees are also important because butterflies like to hide on the underside of leaves for protection.

• Color loves company: Butterflies generally like bright colored plants; pink, purple, and red-lavender are favorites. Plant flowers with single petals instead of double because those are easier for the butterflies to access. And choose native plants, which hold more nectar than hybrid types.

•If you planted only native plants in your landscape, the ecological benefits would be enormous. But it’s not all or nothing; if you choose to include some non-native species, be sure to avoid invasive plants. Efforts to pull out these culprits cost various government agencies upwards of $23 billion a year. Invaders also bring in diseases that can kill native plants. So next time you head to a nursery, make sure your selections aren’t on the [http://www.invasive.org/] invasives list.

• If you own a bug zapper, unplug it—for good. These devices kill just .02% of biting bugs, and take out thousands of beneficial bugs that backyard birds rely on to live.

By Leah Zerbe

08/04/2009

Marble Mountain's 2nd Annual Big Bash Weekend Is Coming Up ... Ony 3 Days Away!

Tags: Life on Marble Mountain
MARBLE MOUNTAIN FAMILY WEEKEND AUGUST 7 – 9

Friday August 7: Games night at the Community Hall – 7pm Donations received at the door

Saturday, August 8: Potluck Dinner – 5pm $9 adults, $5 children under 12 Don't be late!

Sunday August 9: Family Day at the Wharf and Beach - Noon – 5pm

Annual Marine Poker Run organized by James Eager and Friends (Registration at noon, run begins at 12:30 pm)

Entertainment by Dinky Cameron

Games with prizes awarded: Treasure Hunt, Basketball Toss, Milk Bottle Toss, Balloon Darts, Face Painting and more

BBQ, Corn-Boil, Ice Cream and Soft Drinks

Swimming at the Beach

Parking Fees Apply (Free entry for vehicles with children under the age of 12)

Presented by the Marble Mountain Wharf Preservation Society, An ECBC-Sponsored Event

08/03/2009

It Was A Success!

Tags: Family
On Saturday my cousin, Leslie, and her husband, Dave Tente, generously hosted a family reunion of the Mellen-Anderson clan. They did a fabulous job and I can't think of anyone in the family who would have done better. I always knew I liked her father, Eugene Kelly, who we knew as Sonny, but now that I've gotten to know his daughter, Leslie, and son, Steve, I have all the more admiration for him and his wife (I can't remember her name). He must have been a wonderful man to produce offspring like them. It was a pleasure to meet them and to get to know them.

For some reason I never did get to know my cousins Leslie and Steve, even though I knew their father and grandmother when I was growing up. I always looked forward to family events with their dad, Sonny, there. He made any family event a joy to attend. Leslie must have inherited the best of both parents. She is a lovely person and a joy to know. She is married to a wonderful man, Dave, who I am privileged to now know as a family member. They have a wonderful daughter who is now 2 months into her violin lessons. Do you think we can put her in touch with some talented fiddlers when they come to visit?